About Eat Fit Meal Prep Cafe in Colwyn Bay

Eat Fit Meal Prep is based in the heart of Colwyn Bay, Eat Fit is a brand new concept offering healthy, clean-eating fast food. You can enjoy your food in our café, takeaway or even have your food freshly delivered directly to your doorstep.

All of our meals are lovingly prepared on-site and are bursting with natural goodness. We use only the finest ingredients sourced from local North Wales suppliers.

Eat Fit will change the way you think about your food. You can wave goodbye to processed, chemical-filled foods covered in the fats that are really bad for you. Instead say hello to locally supplied, deliciously tasty nutritious food.

At Eat Fit we also offer tailor made meal plans for the month. Kick-start a healthier you with our prepared meals designed to suit your fitness goals. We’ll even deliver them to your doorstep!

Costa Yianni

Costa Yianni


Born and bred in Colwyn Bay, I started Yianni’s Fitness in 2010, opening my own training studio in 2014. So helping people to stay and fit and healthy is what I do!

That’s why I launched Eat Fit.

I really care about local people and love helping my customers feel happy about what they see in the mirror and how they feel in their clothes. And what better way to do it than offering a place where you can enjoy good, hearty, nutritional food at great prices.

With a five-star food hygiene rating – we’ll help you reach your fitness goal with delicious and exciting foods that’ll make you feel like you’re cheating on your diet!